Set: 5 resistance bands with handles and hooks – up to 45 kg

The Perfect Workout Set for Your Home

Discover a new level of physical activity with our 5-band resistance set, designed for comprehensive strength and endurance training. This versatile set, complete with handles and a door anchor, allows you to perform a wide variety of exercises, strengthening muscles and improving body flexibility, no matter where you are. With different resistance levels, you can easily adjust the intensity of your workout to suit your needs – from light rehabilitation to intense strength exercises. This set is an excellent alternative to expensive gym equipment, allowing you to train effectively at any time.

Versatile Strength Training Tool

This resistance band set offers numerous possibilities for diverse fitness. Each of the five bands features a different resistance level, allowing you to gradually increase the load or choose the most suitable intensity for a specific exercise. The bands are made from high-quality materials, ensuring durability and safety during use. The handles are covered with a soft, non-slip material, providing comfort and a firm grip. The included door anchor allows you to perform more than 50 different exercises, mimicking the action of various gym machines, so you can train your entire body without additional investment or wasted time traveling to the gym. It's an ideal solution for those who want to maintain good physical shape, strengthen muscles, and burn calories.

Full Kit for Your Convenience

Our resistance band set is carefully assembled to ensure maximum convenience and effectiveness during your workouts. It contains everything you need for a full workout at home or while traveling.

• 5 resistance bands with different resistance levels.
• 2 comfortable, padded handles for hand exercises.
• 2 adjustable straps with Velcro fastening for the legs.
• A door anchor, allowing for various pulling and pushing exercises.
• A practical carrying bag for all components of the set.

Optimal Resistance Control

This set allows you to precisely control the intensity of your workout by choosing the appropriate band. You can combine several bands to achieve even greater resistance, up to 45 kg. The length of each band without stretching is 120 cm, providing ample space for various exercises.

• Resistance levels of the bands:
• Yellow: ~4.5 kg
• Red: ~6.8 kg
• Blue: ~9.1 kg
• Green: ~11.4 kg
• Black: ~13.6 kg
• Total maximum resistance (all bands together): ~45.7 kg

Advantages and Considerations of Resistance Bands

• Advantages:
  • Versatility: Suitable for various exercises, strengthening all muscle groups and improving body flexibility.
  • Compactness and mobility: Easily fits into the included bag, convenient for use at home, when traveling, or in the office.
  • Affordability: A significantly cheaper alternative to traditional gym equipment or gym memberships.
  • Safety: Reduces the risk of injuries compared to weights, as the load is constant and controlled.
  • Improved form: Helps effectively burn calories and build muscle, improving overall physical condition.
  • Adjustable load: Five different resistance levels allow you to tailor your workout to any fitness level.
• Considerations:
  • Wear and Tear: Over time and with intensive use, the bands may wear out. It is important to inspect them regularly and replace them in time.
  • Temperature Sensitivity: Extreme temperatures (very hot or cold) can affect the durability of the bands.
  • Required Practice: Although versatile, for some advanced athletes aiming for very heavy weights, the resistance of the bands may not be sufficient.