Rehabilitation gymnastics ball 65 cm, for fitness and yoga, with pump

Gym Ball for Fitness, Pilates, and Rehabilitation

The RETOO classic 65 cm diameter gym ball is designed for various workouts at home, in the gym, physical therapy office, or during rehabilitation. It helps strengthen abdominal, back, leg, and gluteal muscles, improves balance, movement coordination, and body flexibility. Sitting or performing exercises on an unstable surface activates deep muscles, making the workout more effective. The non-slip surface ensures better grip and more comfortable use.

65 cm Fitness Ball for a Comfortable Workout

The ball is made of durable PVC and is blue. Its diameter and height when inflated reach 65 cm, making it particularly suitable for users approximately 150–165 cm tall. The maximum recommended user body weight is 100 kg. The ball can be used for stretching, Pilates, yoga, strength, balance, and active sitting exercises. It can also be used as an alternative to an office chair, but when performing exercises, it is essential to choose a safe surface and the appropriate inflation level.

Package Contents

The set includes everything you need to start using the ball. The included pump with two nozzles allows for quick inflation of the product. Usage instructions are also provided to help you prepare properly for your workout.

• RETOO gym and rehabilitation ball, blue, 65 cm;
• pump with two nozzles;
• user manual.

Gym Ball Applications

The ball is suitable for exercises to stabilize the back, strengthen abdominal muscles and glutes, train leg muscles, stretch, and improve balance. It can be used for squats, push-ups, planks, torso twists, hip raises, and back stretching exercises. Its versatile size makes it useful for both beginners and active athletes. In the case of rehabilitation, exercises should be performed according to specialist recommendations.

Advantages and What to Pay Attention To

• Advantages: non-slip surface, pump included, versatile application, durable PVC, helps improve posture, balance, and muscle strength.
• What to pay attention to: the ball is designed for users whose height is approximately 150–165 cm and body weight does not exceed 100 kg. Before your workout, check that the ball is properly inflated and that there are no sharp objects around.