KFD Premium Creatine monohydrate, lemonade flavor, 500 g

"KFD Premium Creatine" is creatine monohydrate powder with a frozen lemonade flavor. The product contains 100% pure 200 mesh creatine monohydrate and is sugar-free. The 500 g package contains 100 servings, and the recommended serving size is 5 g. Creatine is naturally found in the human body and is also obtained from food. This supplement is designed for active individuals who want to conveniently incorporate creatine monohydrate into their nutritional routine.

Creatine monohydrate for athletes

Creatine monohydrate is one of the most commonly chosen sports supplements. According to scientific research, creatine intake can help improve strength and physical performance during short, high-intensity exercises. It may also contribute to increasing muscle mass, especially when combined with proper nutrition and regular training. The effects depend on individual circumstances, training, and overall diet, so the supplement does not replace a balanced lifestyle.

Composition and recommended serving

One 5 g serving contains 4609 mg of creatine monohydrate, of which 4055 mg is pure creatine. The recommended daily serving is 5 g. Mix it with 150–200 ml of water or juice and consume immediately after preparation. Use according to individual needs, no more than once a day, for example, before or after a workout. Do not exceed the recommended daily serving.

Package contents

The package contains 500 g of powder, which is enough for 100 servings. A flat measuring scoop is included for dosing.

• "KFD Premium Creatine" powder, 500 g
• Included measuring scoop

Product benefits and things to consider

• Benefits: pure creatine monohydrate, sugar-free; lemonade flavor; convenient powder format; 100 servings per package; scoop included.
• Benefits: creatine can help maintain physical performance during short and intense exercises when taken as directed.
• Things to consider: one serving is 5 g of the product, so use the scoop and follow the recommended consumption.
• Things to consider: the supplement does not replace a varied, balanced diet. Results may vary, and the suitability of the product should be assessed based on individual needs.