Inversion rehabilitation bench – for reducing back pain

FIT4MED LH105 Inversion Therapy Table – For Your Spinal Regeneration and Pain Relief

Discover an effective way to combat back and spinal pain with the FIT4MED LH105 inversion therapy table. This modern gravity trainer is designed not only as a rehabilitation aid but also as a preventative measure to strengthen spinal stability and improve respiratory function. With the ability to adjust the angle from 0° to 180°, you can perform exercises from various perspectives, choosing the optimal position, even fully inverted. Its convenience and adjustable features allow you to tailor your workout to individual needs, and the folding function ensures that the device won't take up much space at home.

Gravity Therapy for Spinal Health

Regular use of the FIT4MED LH105 helps to relax tense muscles, reduce the load on intervertebral discs, and improve blood circulation. This therapy is particularly beneficial for people suffering from chronic back pain, herniated discs, sciatica, or simply experiencing spinal fatigue after a long day at work. Rehabilitation specialists and masseurs often recommend this type of equipment as an additional therapeutic method to achieve faster recovery and long-term well-being.

Equipment and Convenience

This inversion table is characterized by user comfort and safety. Soft headrests reduce pressure on the neck, and a removable lumbar pillow provides additional support and comfort for the back. The foot fastening system with a lever ensures a secure fixation during exercise, while non-slip handles facilitate adjustment and safe return to the starting position. The table is easily adjustable to the user's height from 155 to 185 cm, making it suitable for people of various builds.

Product composition:

• FIT4MED LH105 Inversion Therapy Table
• Soft headrests
• Removable lumbar support pillow
• Comfortable and safe foot fastening mechanism
• Non-slip handles
• Support strap for safety

Advantages and Aspects of the Inversion Table

• Advantages:
• Pain relief: Effectively reduces back, spine, and joint pain by relaxing muscles and decompressing the spine.
• Spinal strengthening: Improves the condition of intervertebral discs, strengthens back muscles, and increases spinal flexibility.
• Improved circulation: Enhances blood circulation, especially in the legs and pelvic area, reducing venous congestion.
• Respiratory system strengthening: Promotes deeper breathing, improves lung function and endurance.
• Versatility: Adjustable angle (0-180°), height (155-185 cm), and high weight capacity (up to 136 kg) make it suitable for many users.
• Comfort and safety: Soft supports, non-slip handles, and reliable foot fixation ensure a comfortable and safe workout.
• Time and space-saving: The quick-folding function allows easy storage of the device after your workout.
• Recommendations: Supported by rehabilitation specialists and masseurs.
• Disadvantages and Considerations:
• Initial adaptation: It may take time to get used to the sensation of inversion during the first few training days. It is recommended to start with smaller angles.
• Medical contraindications: Individuals with certain health conditions (e.g., high blood pressure, heart disease, glaucoma, pregnancy) must consult a doctor before use.
• Space requirement: Although foldable, it takes up a certain amount of space during exercise, so it is important to have enough space for safe use.
• Weight limit: The maximum user weight is 136 kg, which may be a limitation for very heavy individuals.

Specifications

Manufacturer: FIT4MED
Model: LH105
Recommended user height: 155 - 185 cm
Dimensions: height 152 cm / length 115 cm / width 74 cm
Working angle: 0° – 180° (fully inverted possible)
Load capacity: 136 kg
Cushion thickness: 4cm
Frame diameter: 3.5cm
Trainer weight: 22 kg
Suitable for use: home

Areas of Use

• Prevention and treatment of back and spinal pain
• Active muscle relaxation
• Increasing respiratory endurance
• Improving venous circulation in the legs
• Assistance with intervertebral disc overload
• Assistance with hip joint overload